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  • What can I drink to stay hard longer?

    Posted by russelltonya on 04/25/2024 at 5:55 AM

    You can keep up your sexual ability with more than just what you drink. Staying hydrated and getting certain nutrients can also help. Water is important for your health and circulation, which can help you get and keep an erection. Catechins in green tea make the blood move better.

    Antioxidants in pomegranate juice can raise nitric oxide levels, which can make the genital area get more blood. It is known that beet juice raises the production of nitric oxide, which helps blood vessels get bigger. Stay away from too much booze and coffee, as they can hurt your performance.

    A small amount of red wine may be good for your heart, but drinking too much can hurt it. Remember that drinking enough water, eating well, and working out regularly are all important for your general sexual health. It is always best to get specific information from a health care provider.

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    • This discussion was modified 4 weeks ago by  russelltonya.
    russelltonya replied 4 weeks ago 1 Member · 0 Replies
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